The anti-aging supplement may be loved by biohackers is not so useful to the end and end

Biohackers, take note.

A new study suggests that a popular supplement in longevity circles may not be the anti-aging advance that has been seen.

The findings called into question previous investigations that raised it as a potential «elixir of life», after it seemed to improve health and extend life in worms, mice and monkeys.

Bulletin is an amino acid with a wide range of roles, including the support of immune health and nervous system.

While our bodies naturally produce bullfighting, a 2023 study suggested that their levels decrease with age in humans, mice and monkeys. The same research found that bullfighting supplements helped mice live a 10-12% longer, about seven to eight humans.

The findings were hoping that bullfighting levels could serve as a blood -based biomarker for aging, causing a wave of interest among biohackers. Longevity figures like Bryan Johnson quickly added bullfighting supplements to their routines, pursuing a healthier and healthier life.

But maybe they would have jumped the gun.

A new study by scientists from national health institutes measured bullfighting levels in humans of various ages, as well as monkeys and mice.

Contrary to previous investigations, they did not find any constant decrease with age, in fact, bullfighting levels remained stable or even lifted as participants age.

Scientists suggested that limitations in previous research could explain the conflicting results.

Most of the previous studies were «cross -sectional section», which means that many participants of different ages were examined in a single moment instead of following the same subjects for an extended period.

In the meantime, the new study combined transverse and longitudinal section data, with these last blood samples collected at various points of time of the same groups of people and animals of laboratory that are aged.

Above all, scientists found that bullfighting levels vary among participants, but these differences were more influenced by factors such as sex and species than in aging.

«On the basis of these findings, we conclude that circulating bullfighting concentrations are unlikely to serve as a good biomarker of aging,» they said.

Scientists also said that the effectiveness of bullfighting supplements to delay aging or treatment of age -related conditions is probably dependent on numerous individual factors and circumstances.

But that does not mean that Taurine does not have health benefits.

The amino acid is a powerful antioxidant and anti -inflammatory agent that supports digestion, energy production, immune response, neurological development, brain function, sight, nerve and muscle conduction and more.

Although the body produces a little naturally, it is still important to remove it from the diet to maintain optimum levels.

Most people in a typical western diet get a wide food with animal foods such as seafood, meat and dairy.

Vegans and vegetarians, however, may have lower levels, as bullfighting is not found in most plants.

For those groups and others, supplements can help fill the void. The bullfighting is also a common ingredient in energy and energy bars.