Incorporating fruits every day is an important part of a balanced diet. But researchers believe that manga may benefit the health of the heart. A new study published in the Journal of the American Nutrition Association found that Mango consumption has a «significant» impact on cardio-metabolic responses and conditions in postmenopause women. Post-Menopause, the period […]

It’s not this kind of swinging party. How far would you go to rest a good night? Would you take supplements, daily or do a fire combustion ritual? What happens to swinging from the neck to a public park? This is precisely what some seniors in the Chinese city of North Senyang do, and is […]

Are you walking, but is it directly in the grave? A growing research group suggests that everyday movement can reveal the speed of aging of the body and brain, and may even be able to predict the time you have left. The good news: There is an easy test at home that can show how […]

It seems that everyone has a 20 -step skin routine lately, but if you follow the supermodel game book, keeping your skin young, bright and healthy is quite simple. Ask Miranda Kerr, who shared his three most important skin rules for living, and none of them requires a bull budget or a time commitment. And […]

Without sweat! Experts say that exercising in your period is absolutely good and even beneficial, because hitting the gym can reduce menstrual pain, increase mood and facilitate swelling. If you are planning to adopt outdoor training this summer, you may want to take more care by choosing female products that offer protection while helping to […]

Before raising the heat in the bedroom, put the heat in the oven. Aphrodisiac are foods, herbs, or species that are believed to be sexually arousing sexual instinct and improve performance. Dark chocolate and strawberries can be the first that come to my mind, but there are more choirs. Dietitian, chef and registered nutritionist of […]

New research is growing a rare type of cancer between millennia and members of the X generation. Appendix cancer diagnoses have tripled in the United States for people born between 1976 and 1984, and has quadrupled for those born between 1981 and 1989. The study was published on Monday at The Annals of Internal Medicine. […]

As we come up with summer, many of us are increasing our workouts to get this chiseling summer body. Dr. James Gladstone, a sports chief of sports at the Mount Sinai Health Systems Orthopedics Department, has some warning words: call it a bone to choose, if you like, for fitness fans who could be in […]

You know that you should review the twins every month. Now it’s time to meet her sister. «As a cancer physician, I want women to take monthly self-mams breast exams, but I want to also take autonomous exams,» Dr. Clare Bertucio, a radiation oncologist and CEO of the Vulva Care Market Brand Market Brand. Bertucio […]

The stomach has had enough. From cracks and drastic detoxities to price probiotics, the Internet is full of digestive modes. But the real solution is probably already sitting in the fridge. This humble and without a snack is only 27 calories per serving and can offer «benefits for foolish health» in just 30 days, according […]