Is official: your diet makes you depressed, according to science

Jumping desserts can really leave you on landfills. No one on a diet has never said, «I love calorie restriction,» but a new study found a not so surprising bond between low food and depression. And some people have it worse than others. The researchers found that the men and those who classified as overweight […]

People who eat some diet are at low risk to dementia, according to investigations, according to research.

Some foods can feed the brain better than others. The new research presented this week at Nutrition 2025, the Annual Meeting of the American Society for Nutrition in Orlando, Florida, found that mental diet is especially beneficial for cognitive health. People who followed the Eating Plan Mind, which means Mediterranean-Dash intervention for neurodegenerative delay, were […]

Exclusive | Joe Rogan Among the fans of this revolutionary anti-aging peptide: «It’s changing life»

Road to cure? An experimental peptide is in the spotlight of its potential to promote tissue repair, reduce inflammation and protect intestinal health. Joe Rogan, 57, among BPC-157 fans, reported that he erased elbow tendinitis in just two weeks. Biohackers expect their regenerative and anti -inflammatory powers to lead to healthier and healthier lives. Podcast […]

This tendency of fitness is better than keeping in shape: how to get the most out

The weight is over. In recent years, fitness fans who seek to jump -the gym and taking advantage of the good weather have been restless for the discomfort, which is to walk with a heavy package stuck on the back. But if you are looking for another creation of strength, low impact cardio, here is […]

Consumption of cannabis between the elderly continues to increase, and so do the health risks.

New data has revealed that the use of cannabis between adults is always a maximum. UC researchers San Diego and Nyu discovered that the use of marijuana by the 65 -year -old north -years and more increased by almost 46% from 2021 to 2023, according to a NYU press statement. Since more states legalize marijuana […]

What really happens when you have breast cancer in phase 0 or 1, as Jessie J reveals the «Early» diagnosis

Jessie J shared the Bombshell news that had breast cancer on Instagram on Tuesday, saying -the fans who were trapped «early», but was planning to «disappear a little» while recovering from surgery. «I am highlighting the word» early. « What exactly is the «price» singer? A specialist spoke to the publication of what the patient […]

I hate the sound of people chewing? This is bad news for your risk of depression

Quiet, please! If the sounds of chewing, scratching, searching, yawning, clicking on the pen, touching, dripping water, snatching, whistling and breathing makes you angry or even panic, you may have misnness. The term, created in 2001, describes a chronic condition in which certain sounds trigger strong negative answers that can affect daily life and social […]

How much solar protection do you have to use? Most north -Americans do not apply almost as much as they should do

SPF Nation? A new survey shows that we are not in skin protection unless we are on vacation. The North 2,000 -Americans’ survey revealed less than half (41%), which had a sun protection more than 60 days a year, most only the door for less than one fifth of the entire calendar year. Thirteen percent […]

Why «life is essential 8» is the «roadmap» to live longer and be healthier in old age

Cardiovascular disease not only breaks their hearts, but also stops them. The highest killer in the country claimed one in five North -Americans in 2022, but experts say that some smart movements could keep your name out of this list. «The adults of their twenty, 30 and 40 years seeking a cardiovascular health map are […]

Night owls are more at risk of dementia but not for the reasons you could think about

New alarming evidence suggests that it may not be wise to be a nightly owl. The research has stated that night creatures have an increase in the risk of diabetes, mental health problems and even premature death. A new study from the Netherlands proposes that night owls can experience cognitive decline faster than early birds, […]