Goodbye, Sundae Waries! Brossa food has such a delicious taste, but they long for diets frequently so that they lead to the fall and weight gain. Now, researchers at the University of Urban Illinois-Champaign have found a way to have your cake and eat it too! They determined that following a nutritional meal plan that […]

Too much protein can be a real lost steak. While proteins are essential for muscle maintenance and general health, exaggerating it can take some severe risks and side effects. «The consumption of excessive proteins, particularly from animal sources, increases the levels of factor 1 of insulin-like growth (IGF-1),» said Dr. Joseph Antoun, CEO of the […]

It turns out that Grandma was right. Most of us are too busy trying to get off weight and achieve optimum intestinal health to import us too much for our posture. But according to Kristianne Egbert, a professional ergonomist certified with Briotix, is more important for your health than you might think. Bad posture can […]

The North -Americans jump on their fists. Surveys show that at least one in eight American adults have given GLP-1s drugs like Ozempic and Wegovy a shot, with 6% today. Miraculous medicines have been linked to a large amount of health benefits beyond diabetes management and weight loss, from avoiding Alzheimer’s and slow down addiction […]

Your past could bite -you literally. A new study suggests that a key factor in early life could increase the risk of developing colorectal cancer as an adult. The findings are added to a growing research body that seeks to point out what feeds the alarming increase in colorectal cancer among the north -Americans under […]

If the word «mindfulness» puts your teeth on the edge, it may be a sign you need. But do not be too puzzled: the mindfulness is less to become one with nature on a mountainous mountain and more about being present, according to Pema Sherpa and Brendan Barca, authors of the new book, «The Daily […]

If you are diabetic or pre-diabetic, you know that post-blood sugar spikes can cause havoc on your health. There are many recipe drugs that can help you manage glucose levels, but a simple and non -pharmacist trick can also do the job. And all you need is something that is likely to be hidden in […]

The ruptures sink, but this was toxic. A woman spent seven years suffering from relentless sinus infections that baffled doctors until they took samples of cultivation of the nose and finally broke the case. The culprit? E. Coli, courtesy of his ex. Christine Connell traced his sinus infections to a fateful night seven years ago. […]

The world found out about the diagnosis of multiple sclerosis of Selma Blair almost seven years ago, but autoimmune disease has tormented it for most of its life. The actress «cruel intent», who is now 52, ​​can trace the early symptoms in her childhood, but claims that doctors brushed red flags for decades. «It was […]

Gigi Robinson has proposed for Sports Illustrated Swim and built a public career on confidence and visibility. Therefore, it may be surprised that he has recently made a deeply personal and physically transformative decision: to obtain a breast reduction. And he revealed to the publication that he has had a significant impact on his general […]