It is sure to say that most people would not take half an Ironman less than three months after completing the chemo and radiation for cancer of phase 4. Then most people are not Keith Giffney. Most people would not take half an Ironman after completing the chemo and radiotherapy for cancer of phase 4. […]

Do you bother when you see cookies? Do you go to the nuts when you detect a delicatessen board? The desires of sweet or salty delights can be a challenge to manage. While occasional indulgence is OK, often creating food desires can lead to weight gain, cavities, digestive problems and even chronic diseases such as […]

Your love for the steak could make your manufacturer prematurely. While protein is essential for muscle maintenance and general health, eating too much protein, especially at a certain age, could shave years out of your life. «Animal proteins are rich in arginine, leukina and contain specific sequences of amino acids that stimulate IGF-1 secretion, while […]

With his arms open, Susan Fosco, of the empty Nester, happily hosted at four in his house of the children attenuating for the summer of this month. But the same open arms rapidly turned on a «wtf impacted?» Put you to have to fight with your late hours, great disorders and an even greater appetite: […]

Are you on the right side of the story when it comes to your sleep position? The way of sleeping significantly affects your health, affecting everything, from breathing and digestion to spinal alignment and even the development of wrinkles. Your sleep position affects breathing, digestion, spinal alignment and even the development of wrinkles. Krakenimages.com – […]

When we hear the term «biological clock», we think of a woman in the late 1930’s, competing to be pregnant before this timer goes out. But experts say that the idea that women are the only ones who «age» birth is, in many ways, a convenient fallacy and men should be educated if they hope […]

It seems that everyone has a 20 -step skin routine lately, but if you follow the supermodel game book, keeping your skin young, bright and healthy is quite simple. Ask Miranda Kerr, who shared his three most important skin rules for living, and none of them requires a bull budget or a time commitment. And […]

Without sweat! Experts say that exercising in your period is absolutely good and even beneficial, because hitting the gym can reduce menstrual pain, increase mood and facilitate swelling. If you are planning to adopt outdoor training this summer, you may want to take more care by choosing female products that offer protection while helping to […]

Before raising the heat in the bedroom, put the heat in the oven. Aphrodisiac are foods, herbs, or species that are believed to be sexually arousing sexual instinct and improve performance. Dark chocolate and strawberries can be the first that come to my mind, but there are more choirs. Dietitian, chef and registered nutritionist of […]

As we come up with summer, many of us are increasing our workouts to get this chiseling summer body. Dr. James Gladstone, a sports chief of sports at the Mount Sinai Health Systems Orthopedics Department, has some warning words: call it a bone to choose, if you like, for fitness fans who could be in […]