Asian food is excellent for heart health: «magic» is actually what is grown, according to expert, the expert states

Rice, rice, baby. Not everyone knows that rice is a whole world that extends far beyond the white or brown that is offered in your Chinese premises. But there is a particularly healthy variety that has managed to fly largely under the radar on this side of the pond. Red yeast rice, which is used […]

Exclusive | New York cocktails are more expensive than ever, here is the one that causes the nyers to be ready to cover 30, $ 50 and $ 60 dollars

Kinsey Donner believes that $ 18 is a «reasonable» price for a drink in the city, but honestly, he will pay anything. «I just accepted that drinks in New York are faces,» Virginia’s 28 -year transplant told The Post. He said he has become his «normal» after living in Manhattan for two and a half […]

Why snatch your alarm is bad for your health, and as you can finally train to stop

If the alarm clock feels more like a suggestion than a calling call you are not alone. A recent study found that more than half of the adults are common snoozers, hitting the button with an average of 2.5 times to strain in an additional 11 minutes of sleep. But this closer eye does more […]

How long do you have to be able to make a plate at each age, 20 to 60, are good for more than absominals

When it comes to an exercise, being the rigid board is not a bad thing. «Boards not only improve the strength of the nucleus, but also involve multiple muscle groups, improving the coordination and stability of the general body,» said Phoenix Carnevale, leader of the class experience in the life of a Wall Street in […]

Exclusive | New York restaurant out of seats serves customers on the side apartment

Now it’s the kitchen at home! The Italian restaurant at the top Italian Caffe Buon Gusto has been sitting quietly customers in an apartment next door when their dining room is full, falling them into their two bedrooms, in the living room and even in the aisle, impressive. « I had a zero idea. They […]

Exclusive | I am a grandmother of 3 and I just graduated from college; I am now taking a millennial «year» and celebrating with my new gene Z Pals

This new graduate celebrates with a post-university rhythm of passage, a year of gap, only at the age of 70. At the age of 74, Dorotea Levy de Szekely, three grandmother and self -proclaimed learner of a lifetime, only graduated with a baccalaureate title of Hunter College, showing that it is never too late to […]

These 3 vaginal problems are often mistakenly diagnosed, or dismissed as «which women should raise»

The crotch may be trying to say -you do something, and it’s not just that your jeans are too tight. «The vulvar skin is not fragile, it is sensitive,» Dr. Keira Barr, a Dermatologist certified by the Board, told Post. «When inflamed, irritated or dry, this is not a defect. It is a signal of […]

Exclusive | The nycers seek options for delicious lunch that do not drain their portfolio and soul. Check these points below $ 20

These take away Midtown’s «half». With New York workers returning to the office in record number, Working Stiffs is looking for quick and tasty lunch options without paying their nose. Often, they end up with the ubiquitous «sad» salad, an amalgam of cold rabbit food collapsed at the counter on the counter while moving on […]

What is «Fibramaxxing?» The dietitian warns about the obstacles of the tendency of viral health and the change to watch over

Talk about a gut movement. From the guts of Chia to lentil -laden lunches, well -being is flooding social networks with high fiber fiber parties that say they improve digestion and move away from weight gain. But can you shoot too much fiber? Maura Donovan, a specialist in dietitian and registered medical education in sports […]

I am a webmd doctor: the 5 combos of symptoms you need to check as soon as possible

We have all done this: Connect the pains and pains to the WebMD symptoms, see that it could be «cancer» or «seasonal allergies» and quickly close the window and decide to ignore the problems that brought you there first. Sometimes what affiliates are not really a big problem and will erase on their own, but […]