Josh Duhamel is back on the clock, with a little help from modern medicine. The 52 -year -old «transformers» star says he has the same energy he was in his twenties, but admits that he has kept silent about what has really been feeding his second wind. Now, with the launch of his new Wellness […]

It is sure to say that most people would not take half an Ironman less than three months after completing the chemo and radiation for cancer of phase 4. Then most people are not Keith Giffney. Most people would not take half an Ironman after completing the chemo and radiotherapy for cancer of phase 4. […]

Do you bother when you see cookies? Do you go to the nuts when you detect a delicatessen board? The desires of sweet or salty delights can be a challenge to manage. While occasional indulgence is OK, often creating food desires can lead to weight gain, cavities, digestive problems and even chronic diseases such as […]

Your love for the steak could make your manufacturer prematurely. While protein is essential for muscle maintenance and general health, eating too much protein, especially at a certain age, could shave years out of your life. «Animal proteins are rich in arginine, leukina and contain specific sequences of amino acids that stimulate IGF-1 secretion, while […]

Many of us are constantly on a mission to eat more fruits and vegetables, and for a good reason. The intake of high products is associated with everything, from the best health of the heart, skin and vision, cognitive function, cancer prevention and weight management. However, when it comes to toxic chemicals, not all products […]

Are you on the right side of the story when it comes to your sleep position? The way of sleeping significantly affects your health, affecting everything, from breathing and digestion to spinal alignment and even the development of wrinkles. Your sleep position affects breathing, digestion, spinal alignment and even the development of wrinkles. Krakenimages.com – […]

When we hear the term «biological clock», we think of a woman in the late 1930’s, competing to be pregnant before this timer goes out. But experts say that the idea that women are the only ones who «age» birth is, in many ways, a convenient fallacy and men should be educated if they hope […]

It’s not this kind of swinging party. How far would you go to rest a good night? Would you take supplements, daily or do a fire combustion ritual? What happens to swinging from the neck to a public park? This is precisely what some seniors in the Chinese city of North Senyang do, and is […]

It seems that everyone has a 20 -step skin routine lately, but if you follow the supermodel game book, keeping your skin young, bright and healthy is quite simple. Ask Miranda Kerr, who shared his three most important skin rules for living, and none of them requires a bull budget or a time commitment. And […]

Before raising the heat in the bedroom, put the heat in the oven. Aphrodisiac are foods, herbs, or species that are believed to be sexually arousing sexual instinct and improve performance. Dark chocolate and strawberries can be the first that come to my mind, but there are more choirs. Dietitian, chef and registered nutritionist of […]