As we come up with summer, many of us are increasing our workouts to get this chiseling summer body. Dr. James Gladstone, a sports chief of sports at the Mount Sinai Health Systems Orthopedics Department, has some warning words: call it a bone to choose, if you like, for fitness fans who could be in […]

In fact, pore decisions. It is no secret that young girls are obsessed with beauty, just see the popularity of the videos «Get ready with me» on social media. In a survey last year, more than three out of four parents (76%) reported that their girls from 7 to 17 years old have a «skin […]

It turns out that your daily displacement can affect more than your road anger, it can also influence the way your brain ages. New research published today suggests that the way to reach point A can significantly affect the risk of dementia. «We have about 55 million people living with dementia and it is expected […]

Although the six Senses Douro Valley, a resistance of the 19th-century estate on the bank of the Douro river, are in one of the most fine viticulture regions in Portugal’s world, its recently launched female welfare program invites to invite to focus on health instead of hedonism. Developed in collaboration with a best -selling functional […]

Biohackers, take note. A new study suggests that a popular supplement in longevity circles may not be the anti-aging advance that has been seen. The findings called into question previous investigations that raised it as a potential «elixir of life», after it seemed to improve health and extend life in worms, mice and monkeys. Biohackets […]

Can you eat your way of dreaming your skin? Serena Pon, a certified nutritionist and a welfare adviser to protagonists such as Sofia Vergara, Kerry Washington and Miranda Kerr, told The Post that falling to the right foods can lead to a serious brightness. So, what exactly should you incorporate in your diet to improve […]

An increasing number of Ozempic and Mounjaro users shared strong notices after they were blind while using GPP-1 medicine. Now a new study is launching the relationship between diabetic GLP users and the high risk of age-related eye diseases. But, although apparently alarming, a doctor explained to the publication why he really does not think […]

Call your new book in Block-Buster. In «You have the Magic», NYC influencer and manifestation coach Haley Hoffman Smith reveals the five questions asked to identify and free themselves from mental barriers limiting your success. Hoffman Smith, who increased social media fame with his spiritual videos of self -help and climbs in his luxury lifestyle, […]

On average, children spend a rise of seven to eight hours a day on screens and an expert warns that we do not see the complete image of these devastating devices. «The time of the screen has become the new pandemic and it is ruining all our eyes and brains,» says Dr. Bryce Appelbaum, a […]

Jumping desserts can really leave you on landfills. No one on a diet has never said, «I love calorie restriction,» but a new study found a not so surprising bond between low food and depression. And some people have it worse than others. The researchers found that the men and those who classified as overweight […]